Again today, I've had a decent day!
Breakfast: Visalus Shake--28 grams of carbs
Lunch: Veggie Sloppy Joe on Whole wheat tortilla, baked sweet potato, 1/2 cup coleslaw for a total of 72 grams.
Dinner: Steamed veggies and noodles dish, 3 hushpuppies, mandarin oranges for a total of 63 grams of carbs.
Evening Snack: Aldi popcorn 25 grams of carbs.
Today I went over my given allotment of carb servings by 7 grams or 1/2 of a serving. FYI: 1 serving of carbs is 15 grams of carbs.
Again I can highly recommend myfitnesspal.com for tracking your food! Excellent tool!
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